Thank you for visiting my blog!
This blog came about from a bit of a self-induced wake up call to do more with the time I have… quit smoking, practice yoga & meditation daily, learn more about yoga & meditation. I am a 22 year old undergraduate who is very close to her final exams & that big scary graduation date & there’s something about taking nothing with me after graduation but a cigarette addiction that wasn’t quite sitting right with me.
The site is called “I Am” yoga merely because “I Am” was the first mantra I used when trying meditation for the very first time and the one I continue to use to the most effect.
So here I am, trying to lead a healthier lifestyle & writing about it for no use other than to give myself a bit of outside pressure to commit & to share with my readers any useful tidbits I find on my own journey!
Please feel free to leave any helpful comments & tips! Constructive criticism is never a bad thing for someone striving for a bit of self-improvement :)