I recently picked up a book called The Artist’s Way by Julia Cameron – I had seen it reviewed by a fellow WordPress blogger (wish I could remember who!) and decided to pick it up after a very obvious (to my brilliant subscribers) creative rut. This week I decided to start what the author describes […]
Hello fellow yogis! This post is dedicated to all those too busy to fit in a weekly yoga class! I’m a big believer in yoga classes – the instructor is usually a fountain of knowledge on all things technique such as breathing and bending. Without regular classes, especially as a beginner, you may find yourself […]
Be kind wherever possible… It is always possible. This quote from Dalai Lama is my all time favourite saying! It links in beautifully with a passage I recently read in The Tibetan Book Of Living & Dying… Do I remember at every moment that I am dying, and everyone and everything is, and so treat all […]
Sending out apologies to my amazing followers for being so absent the last week… University deadlines kicked in but I will be back soon! Just wanted to share this beautiful quotation from Robin Sharma‘s book The Monk Who Sold His Ferrari… It’s an incredibly inspiring read if you ever get the chance! Also, I have […]
Today I cam across the video below. There is very little more I can say about it until you’ve watched it, but if you take 5 minutes out of your day for anything today, do it for this: More than anything, the journey taken by Arthur Boorman shows just how powerful yoga is. And not […]
Who would have thought such a huge name in Hip-Hop would have such open faith in the power of meditation? An incredibly successful entrepreneur with a personal philosophy of the mind… an inspiration.