Be kind wherever possible… It is always possible. This quote from Dalai Lama is my all time favourite saying! It links in beautifully with a passage I recently read in The Tibetan Book Of Living & Dying… Do I remember at every moment that I am dying, and everyone and everything is, and so treat all […]
After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again. Isn’t it a noble, an enlightened way of spending our brief time in the sun, to work at understanding the universe and how we […]
Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.
Reading makes a full man, meditation a profound man, discourse a clear man.
At any Maroon 5 concert, you’ll see a room backstage marked ‘yoga’