Yoga Bursts: Tips for Home Practice

Hello fellow yogis! This post is dedicated to all those too busy to fit in a weekly yoga class! I’m a big believer in yoga classes – the instructor is usually a fountain of knowledge on all things technique such as breathing and bending. Without regular classes, especially as a beginner, you may find yourself […]

Creative Explosion!

So I went a bit mad with my beads yesterday. I decided to give myself the day off dissertation writing (time will tell if this was a mistake!) and made a huge mess in my room trying out different mala bead patterns and styles. Which left me with these beauties below! I’m especially sad to […]

5 Reasons Why You Should Join In On A Yoga Challenge!

Whilst I’ve been more than happy posting pictures of my hands all over the internet to promote my wrist malas, sharing my yoga poses with the world wasn’t something I was looking forward to doing! But here we are, on a blog about meditation¬†and yoga. With absolutely no pictures to prove to any of you […]

Yoga Girl

Today I wanted to give all the yogis out there a bit of inspiration! I was lucky enough to stumble upon Rachel Brathen (aka @yoga_girl) on instagram one day and ever since I have been hooked! If you have instagram and you find yourself in the need of a bit of motivation to get in […]